After the winter heating, the indoor air is dry, and people will experience symptoms such as dry lips, dry throat, dry mouth and cough, dry skin, and nose bleeding. In particular, the elderly should pay attention to the following points:
Adjust the heating, keep the flow rate low, control the room temperature at about 20°C, open the windows and ventilate the air to keep the indoor air fresh.
Sprinkle the flowers sparingly, place water on the radiator, allow the water to evaporate slowly, or use a humidifier to keep the room air moist.
Drink plenty of water. Studies have found that lack of water impedes metabolism and accelerates aging. Older people have more urination than young people. Therefore, older people need more water and need to drink 2000 ml of water a day.
Work out by the river, parks, and lakes, where a large amount of water evaporates, increasing the air's moisture content by 10%.
Eat more fruits such as apples, pears, bananas, oranges, etc. These fruits are rich in water, rich in vitamins and nutritious. In addition, it has the effect of moistening lungs and producing fluids and nourishing yin and moistening the dry skin. It can improve the body's resistance to diseases and allow the elderly to enjoy healthy winters.
The most troublesome thing in winter is that the heating is not hot, and the reason is correct. There are basically two types of heating system and heating itself:
The reason is as follows: The top-level tenant closed the door completely or partially, resulting in a poor or interrupted loop.
Cause two: The heating system is blocked, and some of the heating systems that have been running for years but have not been properly maintained and maintained have the effects of blockage, leakage, and other phenomena affecting the heating effect of the entire system. In addition, the district’s original designed heat supply and heating area did not match to form a “small horse-drawn cartâ€.
Reason 3: The heating model is old and depends on the heating hood. Some households simply turn on the heating cover as soon as they reach winter. Despite this, the cooling effect is still greatly reduced. In order to fundamentally heat up, the best way is to use a new type of heating without shielding.
The reason is as follows: The heat sink is in series. If the service life is long, the gap between the series and the copper and aluminum tubes will increase and the thermal resistance will increase, which will reduce the heat dissipation.
Reason 5: The heater will be in disrepair for a long time and the inner wall will be fouled, resulting in poor water flow and directly affecting the cooling effect.
Cause 6: The exhaust valve of the heater is inoperative, and a large amount of air is accumulated in the heater, which may cause the heater not to heat.
Adjust the heating, keep the flow rate low, control the room temperature at about 20°C, open the windows and ventilate the air to keep the indoor air fresh.
Sprinkle the flowers sparingly, place water on the radiator, allow the water to evaporate slowly, or use a humidifier to keep the room air moist.
Drink plenty of water. Studies have found that lack of water impedes metabolism and accelerates aging. Older people have more urination than young people. Therefore, older people need more water and need to drink 2000 ml of water a day.
Work out by the river, parks, and lakes, where a large amount of water evaporates, increasing the air's moisture content by 10%.
Eat more fruits such as apples, pears, bananas, oranges, etc. These fruits are rich in water, rich in vitamins and nutritious. In addition, it has the effect of moistening lungs and producing fluids and nourishing yin and moistening the dry skin. It can improve the body's resistance to diseases and allow the elderly to enjoy healthy winters.
The most troublesome thing in winter is that the heating is not hot, and the reason is correct. There are basically two types of heating system and heating itself:
The reason is as follows: The top-level tenant closed the door completely or partially, resulting in a poor or interrupted loop.
Cause two: The heating system is blocked, and some of the heating systems that have been running for years but have not been properly maintained and maintained have the effects of blockage, leakage, and other phenomena affecting the heating effect of the entire system. In addition, the district’s original designed heat supply and heating area did not match to form a “small horse-drawn cartâ€.
Reason 3: The heating model is old and depends on the heating hood. Some households simply turn on the heating cover as soon as they reach winter. Despite this, the cooling effect is still greatly reduced. In order to fundamentally heat up, the best way is to use a new type of heating without shielding.
The reason is as follows: The heat sink is in series. If the service life is long, the gap between the series and the copper and aluminum tubes will increase and the thermal resistance will increase, which will reduce the heat dissipation.
Reason 5: The heater will be in disrepair for a long time and the inner wall will be fouled, resulting in poor water flow and directly affecting the cooling effect.
Cause 6: The exhaust valve of the heater is inoperative, and a large amount of air is accumulated in the heater, which may cause the heater not to heat.
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